Posts Tagged ‘best protein’

What You Don’t Want To Hear About Your Whey Protein Supplement

Monday, June 14th, 2010

Best Protein Supplement

 

Let me clean up some misunderstandings:

The best protein supplement is not a whey protein supplement.

As A Matter Of Fact, for about 88% of white individuals, a whey protein supplement is HARMFULL.

This means that if you are using a whey protein supplement there is an 88% probability that you are intoxicating yourself.

This article is my unique contribution to the protein supplement debate. I have not seen it addressed anywhere else, and I now recognise that this matter is critical. I want you to pay close attention to this article and as such I have tried making it as hype free as possible while still drawing attention to it.
This article will unrabel the connection between your blood type and what the best protein supplement is for you
Article highlights:
·    how the best protein supplement for you depends on your blood group
·    what does your blood type say about your protein supplement
·    the blood type lectin connection
·    how lectins play a role in your selection of the best protein supplement
·    where did I come up with this
·    bringing the pieces together

Presenting lectins

Lectins are proteins encountered in food that interact with your blood type based on the various antigens that they comprise. What this means is that particular foods will disfavorably react with particular blood types while being entirely neutral to others
When you eat lectins that are inappropriate with your blood type you create digestive, metabolic and immune distress. The foundation for this damage is that lectins will cause your blood cells, as well as other cells, to bind to one another. I’m certain you can see how having clotts of cells travelling through your physical structure can have many and far reaching negative outcomes
And what do lectins have to do with choosing the best protein supplement?
A protein supplement holds the lectins from the food from which it was developed

If you eat a soy protein supplement, you will be ingesting soy lectins. If you eat a casein protein supplement you will be ingesting casein lectins.If you eat a whey protein supplement, you will be ingesting whey lectins. The same account functions for a protein supplement from eggs, rice, hemp or any other

Hence, if you consume a protein supplement which was made from food that responds disadvantageously with your blood type you will experience effects like: immune system reaction (ie food allergy), decreased protein breakdown (and food poisoning as a result of this), inflammatory and autoimmune disease, damage to intestinal lining, and many more
Where did you come up with that 88% number?
White population by blood type:
O Blood Type – 47%
Blood Type A – 41%
Type B – 9%
Type AB – 3% ( reference, direct from my high school anatomy class book)

Blood Type O and Blood Type A  encouraged to avoid both whey and especially casein as it carries lectins that react negatively with their blood type — reference, a very well referenced and popular nutritional science book which I will be listing later for suspension reasons.

!! The above-mentioned presented information is proven scientific fact, explore this issue for yourself — it is well worth the time.

47 + 41 = 88% of white population should not eat either whey nor casein – these two are the most usually referenced as: “best protein supplement” protein supplements on the planet.

Let me pose a qestion!
How can a protein supplement that isn’t good for most of the white population (and actually detrimental) be considered the best protein supplement?

I’m not trying to scare anyone so let me present some clarifications:
– for type O, casein is nastier than whey;  if you are a [healthy] type O, you can eat whey from time to time and be clear of symptoms; you should not consume casein in the least even if you are healthy;
– for type the aforesaid rules likewise apply — with one exception, for blood type A there is a 20% probability that the lectins in whey will be neutral, but you have to test for this

Avoid the mistake of thinking that since you are a healthy type O you should continue using your whey protein supplement

What you should realize here is that this is more significant than it is commonly understood. You look at people on forums posting and babbling about the best protein supplement without recognizing that:

1 the best protein supplement is based on something called the best protein

2 the best protein doesn’t exist because all people don’t respond well to all protein – let me to say this again: no protein is beneficial for everybody, so there is no such thing as the best protien, or the best protein supplement.

I have preached about this before but it must be understood:
The best protein supplement is the protein supplement that is best for YOU.
And what is healthy for you is bad for someone else, so the whole concept of the best protein supplement is absolute marketing hype.

PS: If you’re reckoning to yourself: how can this be true, how come nobody speaks about this? Then just remember that the FACT that preservatives, artificial flavoreres, taste enhancers and other neurotoxic agents are used in your food is quite common knowledge. Visit this site and get the highest quality information: THE Best Protein Supplement Guide. Everything you need to know is there. That’s a promise.


What You Don’t Want To Hear About Your Whey Protein Supplement

Sunday, June 13th, 2010

Best Protein Supplement

 

Let me clean up some misunderstandings:

The best protein supplement is not a whey protein supplement.

As A Matter Of Fact, for about 88% of white individuals, a whey protein supplement is HARMFULL.

This means that if you are using a whey protein supplement there is an 88% probability that you are intoxicating yourself.

This article is my unique contribution to the protein supplement debate. I have not seen it addressed anywhere else, and I now recognise that this matter is critical. I want you to pay close attention to this article and as such I have tried making it as hype free as possible while still drawing attention to it.
This article will unrabel the connection between your blood type and what the best protein supplement is for you
Article highlights:
·    how the best protein supplement for you depends on your blood group
·    what does your blood type say about your protein supplement
·    the blood type lectin connection
·    how lectins play a role in your selection of the best protein supplement
·    where did I come up with this
·    bringing the pieces together

Presenting lectins

Lectins are proteins encountered in food that interact with your blood type based on the various antigens that they comprise. What this means is that particular foods will disfavorably react with particular blood types while being entirely neutral to others
When you eat lectins that are inappropriate with your blood type you create digestive, metabolic and immune distress. The foundation for this damage is that lectins will cause your blood cells, as well as other cells, to bind to one another. I’m certain you can see how having clotts of cells travelling through your physical structure can have many and far reaching negative outcomes
And what do lectins have to do with choosing the best protein supplement?
A protein supplement holds the lectins from the food from which it was developed

If you eat a soy protein supplement, you will be ingesting soy lectins. If you eat a casein protein supplement you will be ingesting casein lectins.If you eat a whey protein supplement, you will be ingesting whey lectins. The same account functions for a protein supplement from eggs, rice, hemp or any other

Hence, if you consume a protein supplement which was made from food that responds disadvantageously with your blood type you will experience effects like: immune system reaction (ie food allergy), decreased protein breakdown (and food poisoning as a result of this), inflammatory and autoimmune disease, damage to intestinal lining, and many more
Where did you come up with that 88% number?
White population by blood type:
O Blood Type – 47%
Blood Type A – 41%
Type B – 9%
Type AB – 3% ( reference, direct from my high school anatomy class book)

Blood Type O and Blood Type A  encouraged to avoid both whey and especially casein as it carries lectins that react negatively with their blood type — reference, a very well referenced and popular nutritional science book which I will be listing later for suspension reasons.

!! The above-mentioned presented information is proven scientific fact, explore this issue for yourself — it is well worth the time.

47 + 41 = 88% of white population should not eat either whey nor casein – these two are the most usually referenced as: “best protein supplement” protein supplements on the planet.

Let me pose a qestion!
How can a protein supplement that isn’t good for most of the white population (and actually detrimental) be considered the best protein supplement?

I’m not trying to scare anyone so let me present some clarifications:
– for type O, casein is nastier than whey;  if you are a [healthy] type O, you can eat whey from time to time and be clear of symptoms; you should not consume casein in the least even if you are healthy;
– for type the aforesaid rules likewise apply — with one exception, for blood type A there is a 20% probability that the lectins in whey will be neutral, but you have to test for this

Avoid the mistake of thinking that since you are a healthy type O you should continue using your whey protein supplement

What you should realize here is that this is more significant than it is commonly understood. You look at people on forums posting and babbling about the best protein supplement without recognizing that:

1 the best protein supplement is based on something called the best protein

2 the best protein doesn’t exist because all people don’t respond well to all protein – let me to say this again: no protein is beneficial for everybody, so there is no such thing as the best protien, or the best protein supplement.

I have preached about this before but it must be understood:
The best protein supplement is the protein supplement that is best for YOU.
And what is healthy for you is bad for someone else, so the whole concept of the best protein supplement is absolute marketing hype.

PS: If you’re reckoning to yourself: how can this be true, how come nobody speaks about this? Then just remember that the FACT that preservatives, artificial flavoreres, taste enhancers and other neurotoxic agents are used in your food is quite common knowledge. Visit this site and get the highest quality information: THE Best Protein Supplement Guide. Everything you need to know is there. That’s a promise.


What You Don’t Want To Hear About Your Whey Protein Supplement

Saturday, June 5th, 2010

Best Protein Supplement

 

Let me clean up some misunderstandings:

The best protein supplement is not a whey protein supplement.

As A Matter Of Fact, for about 88% of white individuals, a whey protein supplement is HARMFULL.

This means that if you are using a whey protein supplement there is an 88% probability that you are intoxicating yourself.

This article is my unique contribution to the protein supplement debate. I have not seen it addressed anywhere else, and I now recognise that this matter is critical. I want you to pay close attention to this article and as such I have tried making it as hype free as possible while still drawing attention to it.
This article will unrabel the connection between your blood type and what the best protein supplement is for you
Article highlights:
·    how the best protein supplement for you depends on your blood group
·    what does your blood type say about your protein supplement
·    the blood type lectin connection
·    how lectins play a role in your selection of the best protein supplement
·    where did I come up with this
·    bringing the pieces together

Presenting lectins

Lectins are proteins encountered in food that interact with your blood type based on the various antigens that they comprise. What this means is that particular foods will disfavorably react with particular blood types while being entirely neutral to others
When you eat lectins that are inappropriate with your blood type you create digestive, metabolic and immune distress. The foundation for this damage is that lectins will cause your blood cells, as well as other cells, to bind to one another. I’m certain you can see how having clotts of cells travelling through your physical structure can have many and far reaching negative outcomes
And what do lectins have to do with choosing the best protein supplement?
A protein supplement holds the lectins from the food from which it was developed

If you eat a soy protein supplement, you will be ingesting soy lectins. If you eat a casein protein supplement you will be ingesting casein lectins.If you eat a whey protein supplement, you will be ingesting whey lectins. The same account functions for a protein supplement from eggs, rice, hemp or any other

Hence, if you consume a protein supplement which was made from food that responds disadvantageously with your blood type you will experience effects like: immune system reaction (ie food allergy), decreased protein breakdown (and food poisoning as a result of this), inflammatory and autoimmune disease, damage to intestinal lining, and many more
Where did you come up with that 88% number?
White population by blood type:
O Blood Type – 47%
Blood Type A – 41%
Type B – 9%
Type AB – 3% ( reference, direct from my high school anatomy class book)

Blood Type O and Blood Type A  encouraged to avoid both whey and especially casein as it carries lectins that react negatively with their blood type — reference, a very well referenced and popular nutritional science book which I will be listing later for suspension reasons.

!! The above-mentioned presented information is proven scientific fact, explore this issue for yourself — it is well worth the time.

47 + 41 = 88% of white population should not eat either whey nor casein – these two are the most usually referenced as: “best protein supplement” protein supplements on the planet.

Let me pose a qestion!
How can a protein supplement that isn’t good for most of the white population (and actually detrimental) be considered the best protein supplement?

I’m not trying to scare anyone so let me present some clarifications:
– for type O, casein is nastier than whey;  if you are a [healthy] type O, you can eat whey from time to time and be clear of symptoms; you should not consume casein in the least even if you are healthy;
– for type the aforesaid rules likewise apply — with one exception, for blood type A there is a 20% probability that the lectins in whey will be neutral, but you have to test for this

Avoid the mistake of thinking that since you are a healthy type O you should continue using your whey protein supplement

What you should realize here is that this is more significant than it is commonly understood. You look at people on forums posting and babbling about the best protein supplement without recognizing that:

1 the best protein supplement is based on something called the best protein

2 the best protein doesn’t exist because all people don’t respond well to all protein – let me to say this again: no protein is beneficial for everybody, so there is no such thing as the best protien, or the best protein supplement.

I have preached about this before but it must be understood:
The best protein supplement is the protein supplement that is best for YOU.
And what is healthy for you is bad for someone else, so the whole concept of the best protein supplement is absolute marketing hype.

PS: If you’re reckoning to yourself: how can this be true, how come nobody speaks about this? Then just remember that the FACT that preservatives, artificial flavoreres, taste enhancers and other neurotoxic agents are used in your food is quite common knowledge. Visit this site and get the highest quality information: THE Best Protein Supplement Guide. Everything you need to know is there. That’s a promise.


What Can A Protein Supplement Do For You Besides Building Muscle?

Friday, June 4th, 2010

Protein Supplement Guide

While ussually thought of as a muscle constructing supplement a protein supplement is much more than a “let’s get huge” magic pill. It offers numerous benefits to health as well as different, lower down the causal chain, beneficial effects. This article will talk about some of these.

I’d like to start you off with a question, just so that I can get you reasoning outside the: “a protein supplement is used to build muscle” paradigm. What is the association between being healthy and packing muscle? One common denominator is good intake of protein. Without an intake of high quality protein you are not going to be neither healthy, nor muscular. This article will explore what you can receive out of your protein supplement besides a bulging arm and popping veins — think of those really big bodybuilders.

A quick clarification, I don’t believe body builders are healthy. I think that some of the practices that go on in proffesional  body building are not healthy and they do not create heathy individuals. That being stated a quality protein supplement has many  facets that can profit your health.

I wish us to be on the same page so I would like to point out that in this article I am concentrating on the other benefits that come from employing a protein supplement.

Let’s get started:

The most important macro nutrient that the body needs is protein. Protein is built of different types of amino acids and is utilized for many many many functions:

*plastic (cells are made up of many types of protein)
*making hormones (insulin for instance is a protein, other hormones have protein in them)
*stimulates production of GH and IGF-1 (these hormones help reconstruct your body and keep you young, this is the stuff Sylvester Stallone employs to look the way he looks at 60+)
*maintaining anabolism (protein is an anabolic macro nutrient, this implies that it stimulates growth and inhibits tissue breakdown)
*metabolism (is stimulated through many paths, from hormone regulation, to neurotransmiter buildup and even through the fact that protein is harder to digest and therefore requires of your metabolism to step-up its production of energy)
*modulates satiety (besides helping you loose weight by making you not eat as much, you also receive the priceless benefit of lowering your cravings)
*insulin regulation (consuming a higher percentage of your calories as protein depresses blood insulin levels)
*getting shredded (by increasing your protein consumption you will automatically have a lower percentage of calories that is derived from fat or carbs, this will lead to a lowering of body fat percentage, especially if you make sure to feed often)

After reading material about protein for so many years I have grown to be certain that a quality protein supplement used day-by-day for the  role of raising your protein intake is an excellent way to ramp up your health.

Please let me repeat one important benefit of protein comsumption: hormone and metabolism benefits translate into positive effects throughout your body.

In a nutshell

A high protein intake makes it simpler for your body to build and keep lean tissue mass (muscle). This lowers your blood  pressure, makes living life more easy (no huffing and puffing when going up the stairs or lifting things), helps you loose weight, increases your metabolic rate, lowers insulin resistance and betters your sense of well being.

You will also look younger. This is due to building healthy skin, having a leaner body and a smile on your face (guaranteed to improve attractiveness).

Here are some other benefits of consuming high quality proteins: increases in bone density, improvements in mood and well being, easeness in learning, higher self esteem.

In this article you have glimpsed some other ways in which a protein supplement can benefit you.

Remember to visit: Protein Supplement Guide

I highly recommend this article on picking out  a protein supplement

I also highly recommend this article, my unique contribution to the protein supplement debate, Blood and your protein supplement: Best Protein Supplement